Saturday, July 23, 2011

18 lbs. and counting

I'm in a bit of a lull, but I lost 18 lbs. in 6 weeks so THAT's a diet!

Thursday, July 7, 2011

A New Me

Hey, it's been a while! I started a part time job as a customer service rep for a small call center a couple of days a week. So far, I really like it. A small office with a male manager and 3 other women who do NOT chit chat. Nice and quiet. The manager is the most vibrant of us all so he entertains us a bit. There is one conversation a day that involves us all and usually ends in laughter....just a couple of minutes to break up the day. No complaints here!

The other change in my life has been finding "the 17 day diet" which is really 4 cycles of 17 days each and it has revolutinized my thinking and positivity for the better. I'm hitting weight loss goals fast without sacrificing flavor or foods I like. I just started cycle 3 today and lost 17 pounds up to now. In January I started eating less carbs and on my own, lost 14 pounds over 3 months.

With this new diet, I lost 17 pounds in 34 days...SO much better. I have steady energy throughout the day and at an average of 1/2 pound a day, I am so very happy, unlike any other food plan I've tried before. So with this new cycle I pretty much eat what I want now while watching my portions more closely.

I LOVE my daily walks where I really feel a different area of my body being affected each day. I'm walking almost an hour...not because someone told me to but because I love walking more than any other exercise, and my BODY is telling me how much it needs. Okay, so it "talks" to me...what can I say?

SO, I haven't produced ANY new jewelry during this time as I change my life, but I will if you need something special. Check back for photos of my slender self one of these days.

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